What makes ultra-processed foods so bad for your health?
Not too much has changed in the process food industry. Baloney, salami, hot dogs, sweet rolls, etc. are still the same. Process foods consists of any “raw agricultural commodities that have been washed, cleaned, milled, cut, chopped, heated, pasteurized, blanched, cooked, canned, frozen, dried, dehydrated, mixed or packaged or anything done to them altering their […]